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Staff Safety Must Be Designed into the Work

Our key message at the National Healthcare Workplace Safety Conference in Melbourne was that wellbeing must be designed into the work. No single interventionโ€”even a strong internal teamโ€”can carry responsibility for workforce safety in isolation.

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Things we wish we knew.

No training fully prepares you for the reality of working alongside children and young people who have faced significant hardship. You learn on the job, through moments of connection and confusion, through trial and through humility. So we decided to

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Do we ever really make a difference?

Maybe they walked away mid-sentence. Maybe they rolled their eyes. Maybe they just went quiet. So you wonder: did any of that matter? The honest answer is โ€” almost certainly yes. You might just not know it yet. From TCI training

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Friends taking a selfie
Dynamics of Friendship

Friendships play a vital role in our development as teenagers and young adults. Humans are social creatures, much like cats in a clowder! Even if youโ€™re an introvert who enjoys spending time alone, social interaction is still important to some

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Patient expressing her anger sitting at psychotherapy
Steps to Help Process Anger

Anger is a powerful emotion that, if not managed properly, can negatively affect our relationships, mental health, and overall wellbeing. In this post, weโ€™ll explore the physiology of anger and outline practical steps to process anger in a healthy way.

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People, children, technology and addiction concept. Little girl with smartphones
Understanding & Overcoming Addiction

Addiction is a complex condition that involves repeated engagement in activities or substances despite harmful consequences. Whether itโ€™s a behavioural habit like gambling or a substance like alcohol or nicotine, addiction can have a profound impact on individuals, families, and

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Discover our Resources

Rural and Remote Mental Health Conference 2024

At the 2024 Rural and Remote Mental Health Conference, we presented “Bridging Distances, Fostering Connections”, an exploration of our innovative approaches to addressing the unique mental health challenges faced by frontline workers and young people in rural and remote areas. The session

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